Category Archives: DailyWisdom

Steps To Freedom

Daily Wisdom from DailyOM

Change What Isn’’t Working

 If we don’t change what isn’t working in our lives, we will continually have the same day over and over again.

We have all had the experience of realizing that something in our lives is not working. This knowledge can come as a sudden realization or a nagging feeling of doubt that grows stronger, waking us up to the fact that something needs to change. Some people have a tendency to act rashly and make sweeping changes before even understanding what the problem is.

Consuming To Heal

Daily Thought For Today…

Consuming to Heal

Filling Imaginary Voids

The need to fill an imaginary void by shopping is a symptom of disconnection from our trueselves.

In our culture today, we are constantly encouraged to consume. This includes food as well as purchasing ever newer items that we may not need, often using money that we may not actually have. It could be that we are trying to fill a void we feel within ourselves, but if we take the time to examine it, we know deep inside that this is not the solution. We may notice how quickly the joy fades after our purchase or once the food we’ve enjoyed is gone, and how soon we feel the urge to do so again. This is a symptom of disconnection from our true selves, so the first step toward balance is connection to our center.

Grudges

Daily motivational wisdom I received and I feel the message is worth sharing.

“Holding grudges will consume your emotional energy…if you let it.”

Holding grudges uses lots of emotional energy. And, when your emotional energy is tied up in a grudge, it holds you in the past. Grudges hold energy hostage and it’s not until you forgive that your energy can be restored.

Thought For Today: Putting People On A Pedestal

Thought for today, this is something that I stumbled across this morning from DailyOM and its a MUST read.

Putting People on a Pedestal
Allowing Our Loved Ones to Be Human

When you put somebody on a pedestal it is giving away your power and saying you are not good enough.

When we fall in love with someone or make a new friend, we sometimes see that person in a glowing light. Their good qualities dominate the foreground of our perception and their negative qualities. They just don’t seem to have any. This temporary state of grace is commonly known as putting someone on a pedestal. Often times we put spiritual leaders and our gurus on pedestals.

Let It Flow

Daily Wisdom by Daily OM

Tears

Tears are as natural to us as breathing and there is beauty in allowing yourself to be open to the pain of tears.

How wonderful it feels to give in and let tears flow when we are overwhelmed with emotions, whether we are happy or sad. Tears come from the soul, from our well of feelings rising from deep down. When we give in to the prickling behind our eyes and the lump in our throat to let teardrops fall from our eyes, we allow our feelings to surface so they can be set free.

Tearing Down To Rebuild

Daily Wisdom by Daily OM

Rethinking Complaining

When we complain we are tearing down an undesirable structure in order to make room for something new.

We all know someone who has elevated the process of complaining to a high art. Sometimes funny, sometimes exhausting, these people have the ability to find a problem just about anywhere. In its more evolved form, complaining is simply the ability to see what’s not working, in one’s own life or in the external world, and it can be quite useful if followed to its natural conclusion—finding a solution and applying it.